6 Best Addiction Recovery Podcasts for Your Sobriety

They’re now both published authors who continue to share their truth while amplifying marginalized voices in the digital recovery space. She hosts and produces Recovery Happy Hour, a podcast that celebrates inspiring stories of recovery from Mortality and life expectancy of people with alcohol use disorder in Denmark, Finland and Sweden PMC alcohol addiction and misuse. Each week on her podcast, Jessica has honest conversations with guests about mental health, self-development, wellness and spirituality, discussing how they influence each guest’s unique recovery journey.

  • They’re all about modern sobriety, a.k.a. recovery without the 12 step lens.
  • Dr. Adi Jaffe, the author of The Abstinence Myth, goes deep into areas previously unexplored and offers stories and solutions that aren’t often discussed around the addiction problem.
  • When you’re recovering from an addiction, you need to build healthy new habits and daily routines.
  • She watched in awe from her home while this simple phrase from Untamed – WE CAN DO HARD THINGS – the mantra that saved my life twenty years ago became a worldwide rally cry.
  • Each week, they create the space to tell their truth and explore new topics related to recovery, mental health, politics, and much more.
  • My misconceptions came from the fact that I had little to no experience with sober people, so I relied heavily on tired tropes portrayed in film and TV.

I’m one of those people who joins a book club, then usually fails to read the book. And when I read the book, I’m sometimes afraid to say how I feel about said book. It’s a way to participate in a book club without the added pressure of feeling like I need to contribute. If you do want to discuss the book with them, you can do it in the comments of their Instagram — brilliant!

Let’s Talk Addiction And Recovery By The Hazelden Betty For Foundation

In fact, you might be surprised to find that parenting is a lot like recovery. “It’s a beautiful, challenging, exhausting and rewarding process that provides the sweetest moments of joy,” podcast host Annika wrote on the official podcast website. When we aren’t posting here, we build programs to help people quit drinking. “There’s no doubt things he has to work on, protecting himself being one,” Ballard said. Rather than repetitively applying the same old therapies over and over again, expecting different results, we must see our patients and clients as unique individuals. Addiction is a complex problem that affects many regions of the brain.

She hosts and produces Recovery Happy Hour, a podcast that celebrates inspiring stories of recovery from alcohol addiction and misuse. On her podcast, Tricia discusses life beyond the bottle and what happens after we get sober. Tricia is also the co-founder of Sober by Southwest, a sober music event in Austin, Texas. They also explore what recovery from https://en.forexpamm.info/what-is-a-halfway-house-what-to-expect-in-halfway/ addiction looks like from a variety of different people who have helped others or have overcome addiction themselves. Addiction has been a part of host Duane Osterlind’s life from the age of seventeen. He went to inpatient rehab for depression and teen substance abuse, and receiving intensive help at this young age was a crucial moment in his life.

Dual Diagnosis: Mental Health and Addiction Treatment?

You can also learn more about twelve-step programs in general if you’re still deciding if they’re for you. The companion blog at RecoveryRadio.net posts information about the latest addiction recovery research. There are so many solid, binge-worthy recovery-focused podcasts out there.

A Sober Girls Guide provides a community for sober, like-minded women in recovery around the world. Host Arlina has been clean and sober since April 23, 1994, and is dedicated to passing on the insights, tools and teachings that have helped her on her recovery journey. Here are some blog posts on the topic of how to find free addiction treatment programs. The map below, representing the states of the United States of America, provides links to pages for each state. On these pages, where we have information available, there are listings of free programs.

The After Party A podcast about Sobriety

Other highlights include the mindset of sobriety, the calories of alcohol and how normal drinkers view addiction. They have different perspectives, of course, but also find much in common—and you’ll find much in common with them as you listen. Join Liv and Tiffany as they discuss everything it means to be in recovery and thrive independently.

  • This podcast may speak to you if you’re a young adult, with guests that include a pro skateboarder, a rapper, a clothing brand owner, a TV personality, and others.
  • This show is hosted by The Temper and HuffPost contributor, Laura Cathcart Robbins.
  • That could be stigmatizing language, disordered eating, the impact of diet culture, trauma, unhealthy relationships and boundaries.
  • Those looking to break up booze and navigate a world without alcohol can find helpful tips and resources on the Unbottled Potential podcast.

I have discussed sound therapy, primarily the use of binaural beats, with at least two guests on the program. These meditative and fascinating sound programs can help to facilitate meditation and improved sleep. There have been studies to demonstrate their effectiveness in treating anxiety disorders and ADHD. However, the guest, the top expert in the world on work addiction, provides a method for getting started right away with mindfulness and meditation. The primary way that this works is not by giving in to their addiction, but by forming and maintaining close relationships with the victim of addiction. The goal is to keep people safe until they are ready to take the next step in moving away from active addiction.

I’m In Recovery

The term Sober Curious was a game-changer for folks interested in changing their relationship to alcohol. It brought more people into the sober-verse while increasing awareness of the fact that society simply drinks too much. This podcast was born after the term Sober Curious became a household term thanks to Ruby Warrington’s eponymous book. Ruby’s approachable, conversational style makes complicated topics easy on the ears. For instance, a recent episode talks about the “joy of missing out” and how that can be one of the most potent recovery forces. Other highlights include the mindset of sobriety, the calories of alcohol, and how “normal” drinkers view addiction.